Joshua Vautour 30:06 row
7,112m
Meters
30:06.2
Time
2:06.9
Pace
445
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 104 |
May 05, 2023 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,112m | 2:06.9 | 171 | 888 | 29 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 32 |
| 30:06.2 | 24m | 2:09.1 | 162 | 858 | 10 |
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Workout Graph
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