Joshua Vautour 30:07 row
6,568m
Meters
30:07.7
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 95 |
May 08, 2023 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,568m | 2:17.6 | 134 | 762 | 30 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 30:07.7 | 26m | 2:28.0 | 108 | 670 | 8 |
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Workout Graph
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