Joshua Vautour 30:05 row
6,781m
Meters
30:05.9
Time
2:13.1
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 104 |
May 10, 2023 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,781m | 2:13.1 | 148 | 810 | 30 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 32 |
| 30:05.9 | 20m | 2:27.5 | 109 | 675 | 0 |
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Workout Graph
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