Joshua Vautour 31:08 row
7,023m
Meters
31:08.6
Time
2:13.0
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 958 |
| Drag Factor | 98 |
May 15, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.6 | 7,023m | 2:13.0 | 149 | 811 | 30 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 |
| 31:08.6 | 276m | 2:04.2 | 182 | 927 | 31 |
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Workout Graph
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