Joshua Vautour 31:08 row
7,023
Meters
31:08.6
Time
2:13.0
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 958 |
| Drag Factor | 98 |
May 15, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.6 | 7,023 | 2:13.0 | 149 | 805 | 418 | 30 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 30 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 31 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 31 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 32 |
| 31:08.6 | 276 | 2:04.2 | 182 | 892 | 17 | 31 |
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Workout Graph
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