Joshua Vautour 1:00:07 row
14,109
Meters
1:00:07.5
Time
2:07.8
Pace
873
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 1828 |
| Drag Factor | 100 |
May 16, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 14,109 | 2:07.8 | 168 | 871 | 873 | 30 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 31 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 32 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 31 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 30 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 31 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 31 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 30 |
| 1:00:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 9 |
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Workout Graph
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