Joshua Vautour 1:00:07 row
14,109m
Meters
1:00:07.5
Time
2:07.8
Pace
873
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 1828 |
| Drag Factor | 100 |
May 16, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 14,109m | 2:07.8 | 168 | 876 | 30 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 32 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 |
| 1:00:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 1:00:07.5 | 24m | 2:36.2 | 92 | 615 | 9 |
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Workout Graph
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