Joshua Vautour 30:06 row
7,346m
Meters
30:06.3
Time
2:02.9
Pace
475
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 86 |
May 22, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,346m | 2:02.9 | 188 | 948 | 30 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 31 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 30:06.3 | 19m | 2:45.7 | 77 | 564 | 0 |
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Workout Graph
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