Joshua Vautour 30:06 row
6,761m
Meters
30:06.4
Time
2:13.5
Pace
399
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 100 |
May 24, 2023 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,761m | 2:13.5 | 147 | 805 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 30:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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