Joshua Vautour 30:05 row
7,364m
Meters
30:05.6
Time
2:02.5
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 103 |
June 05, 2023 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,364m | 2:02.5 | 190 | 953 | 26 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 29 |
| 30:05.6 | 18m | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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