Joshua Vautour 14:06 row
3,208m
Meters
14:06.6
Time
2:11.9
Pace
193
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 268 |
| Drag Factor | 99 |
June 19, 2023 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.6 | 3,208m | 2:11.9 | 152 | 824 | 19 | 141 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 134 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 144 |
| 14:06.6 | 944m | 2:10.6 | 157 | 840 | 19 | 145 |
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