Joshua Vautour 1:56:51 row
26,090m
Meters
1:56:51.3
Time
2:14.3
Pace
1538
Calories
137
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 19 |
Stroke Count | 2258 |
Drag Factor | 251 |
June 21, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:56:51.3 | 26,090m | 2:14.3 | 144 | 796 | 19 | 137 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 122 |
10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 132 |
15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 124 |
20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 135 |
25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 139 |
30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 143 |
35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 140 |
40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 136 |
45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 138 |
50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 142 |
55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 140 |
1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 141 |
1:05:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 127 |
1:10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 143 |
1:15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 142 |
1:20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 137 |
1:25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 134 |
1:30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 147 |
1:35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 128 |
1:40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 133 |
1:45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 138 |
1:50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 142 |
1:55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 145 |
1:56:51.3 | 415m | 2:14.0 | 145 | 799 | 17 | 146 |
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Workout Graph
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