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Joshua Vautour 1:56:51 row

26,090

Meters

1:56:51.3

Time

2:14.3

Pace

1538

Calories

137

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate19
Stroke Count2258
Drag Factor251

June 21, 2023 05:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56:51.3 26,090 2:14.3 144 796 19 137
5:00.0 1,000 2:30.0 104 656 21 122
10:00.0 1,100 2:16.3 138 775 19 132
15:00.0 1,117 2:14.2 145 797 20 124
20:00.0 1,128 2:12.9 149 812 18 135
25:00.0 1,136 2:12.0 152 823 18 139
30:00.0 1,147 2:10.7 156 838 19 143
35:00.0 1,103 2:15.9 139 778 18 140
40:00.0 1,132 2:12.5 150 817 18 136
45:00.0 1,118 2:14.1 145 798 18 138
50:00.0 1,146 2:10.8 156 837 20 142
55:00.0 1,129 2:12.8 149 813 19 140
1:00:00.0 1,135 2:12.1 152 821 19 141
1:05:00.0 1,099 2:16.4 138 773 20 127
1:10:00.0 1,118 2:14.1 145 798 19 143
1:15:00.0 1,128 2:12.9 149 812 18 142
1:20:00.0 1,108 2:15.3 141 785 19 137
1:25:00.0 1,112 2:14.8 143 790 21 134
1:30:00.0 1,138 2:11.8 153 825 22 147
1:35:00.0 1,071 2:20.0 127 738 20 128
1:40:00.0 1,121 2:13.8 146 802 22 133
1:45:00.0 1,131 2:12.6 150 816 20 138
1:50:00.0 1,128 2:12.9 149 812 19 142
1:55:00.0 1,130 2:12.7 150 814 18 145
1:56:51.3 415 2:14.0 145 799 17 146

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Workout Graph

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