Joshua Vautour 1:00:08 row
13,822m
Meters
1:00:08.0
Time
2:10.5
Pace
837
Calories
154
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 19 |
Stroke Count | 1195 |
Drag Factor | 124 |
June 23, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:08.0 | 13,822m | 2:10.5 | 157 | 841 | 19 | 154 |
5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 137 |
10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 145 |
15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 138 |
20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 151 |
25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 163 |
30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 160 |
35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 149 |
40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 155 |
45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 160 |
50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 160 |
55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 161 |
1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 164 |
1:00:08.0 | 24m | 2:46.6 | 76 | 560 | 9 | 164 |
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Workout Graph
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