Joshua Vautour 15:23 row
3,402m
Meters
15:23.1
Time
2:15.6
Pace
199
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 122 |
June 26, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.1 | 3,402m | 2:15.6 | 140 | 782 | 20 | 132 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 122 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 129 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 139 |
| 15:23.1 | 84m | 2:17.5 | 135 | 763 | 16 | 140 |
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Workout Graph
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