Joshua Vautour 18:04 row
3,831
Meters
18:04.2
Time
2:21.5
Pace
216
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 122 |
June 28, 2023 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:04.2 | 3,831 | 2:21.5 | 124 | 717 | 216 | 20 | 125 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 | 117 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 | 123 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 | 127 |
| 18:04.2 | 659 | 2:19.7 | 128 | 723 | 37 | 20 | 133 |
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Workout Graph
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