Joshua Vautour 18:04 row

3,831m

Meters

18:04.2

Time

2:21.5

Pace

216

Calories

125

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate20
Stroke Count367
Drag Factor122

June 28, 2023 05:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:04.2 3,831m 2:21.5 124 725 20 125
5:00.0 1,047m 2:23.2 119 709 22 117
10:00.0 1,063m 2:21.1 125 728 20 123
15:00.0 1,063m 2:21.1 125 728 20 127
18:04.2 659m 2:19.7 128 741 20 133

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Workout Graph

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