Joshua Vautour 55:10 row
12,064m
Meters
55:10.2
Time
2:17.1
Pace
700
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 1174 |
| Drag Factor | 123 |
June 29, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:10.2 | 12,064m | 2:17.1 | 136 | 766 | 21 | 139 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 126 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 140 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 141 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 140 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 131 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 141 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 131 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 143 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 143 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 135 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 151 |
| 55:10.2 | 32m | 2:39.3 | 86 | 597 | 12 | 148 |
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Workout Graph
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