Joshua Vautour 1:00:08 row
12,967m
Meters
1:00:08.5
Time
2:19.1
Pace
743
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 123 |
June 30, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 12,967m | 2:19.1 | 130 | 747 | 21 | 137 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 133 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 134 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 146 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 137 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 138 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 141 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 135 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 133 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 135 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 137 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 140 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 138 |
| 1:00:08.5 | 23m | 3:04.7 | 55 | 490 | 8 | 139 |
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Workout Graph
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