Joshua Vautour 1:10:07 row
15,388m
Meters
1:10:07.6
Time
2:16.7
Pace
896
Calories
135
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 20 |
Stroke Count | 1459 |
Drag Factor | 229 |
July 02, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:07.6 | 15,388m | 2:16.7 | 137 | 771 | 20 | 135 |
10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 21 | 134 |
20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 21 | 135 |
30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 | 135 |
40:00.0 | 2,194m | 2:16.7 | 137 | 771 | 20 | 135 |
50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 21 | 135 |
1:00:00.0 | 2,197m | 2:16.5 | 137 | 773 | 21 | 139 |
1:10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 20 | 132 |
1:10:07.6 | 24m | 2:38.3 | 88 | 603 | 8 | 137 |
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Workout Graph
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