Joshua Vautour 1:00:07 row
13,970m
Meters
1:00:07.9
Time
2:09.1
Pace
855
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 124 |
July 06, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,970m | 2:09.1 | 163 | 859 | 19 | 155 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 140 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 146 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 151 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 152 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 155 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 154 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 157 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 160 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 157 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 165 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 161 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 163 |
| 1:00:07.9 | 27m | 2:26.2 | 112 | 684 | 8 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.