Joshua Vautour 1:00:07 row
13,283m
Meters
1:00:07.8
Time
2:15.8
Pace
776
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 122 |
July 07, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 13,283m | 2:15.8 | 140 | 780 | 19 | 138 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 136 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 139 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 134 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 137 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 138 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 138 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 138 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 143 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 134 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 138 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 140 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 141 |
| 1:00:07.8 | 22m | 2:57.2 | 63 | 516 | 9 | 141 |
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Workout Graph
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