Joshua Vautour 35:02 row
7,971m
Meters
35:02.8
Time
2:11.9
Pace
477
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
| Drag Factor | 107 |
July 10, 2023 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.8 | 7,971m | 2:11.9 | 153 | 824 | 19 | 145 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 140 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 142 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 144 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 146 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 147 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 152 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | |
| 35:02.8 | 5m | 4:40.0 | 16 | 354 | 0 | 146 |
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Workout Graph
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