Joshua Vautour 1:00:06 row
14,317
Meters
1:00:06.6
Time
2:05.9
Pace
898
Calories
162
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 1197 |
| Drag Factor | 112 |
July 11, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,317 | 2:05.9 | 175 | 902 | 898 | 18 | 162 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 | 146 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 | 149 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 19 | 163 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 19 | 164 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 20 | 167 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 21 | 163 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 21 | 166 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 20 | 166 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 20 | 164 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 | 166 |
| 55:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 21 | 167 |
| 1:00:06.6 | 19 | 2:14:28.4 | 0 | 300 | 1 | 0 | 167 |
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