Joshua Vautour 1:00:06 row
13,837m
Meters
1:00:06.4
Time
2:10.3
Pace
839
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 112 |
July 12, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,837m | 2:10.3 | 158 | 844 | 18 | 150 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 146 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 150 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 149 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 152 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 149 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 153 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 153 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 149 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 153 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 146 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 147 |
| 1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 153 |
| 1:00:06.4 | 18m | 2:57.7 | 62 | 514 | 0 | 154 |
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Workout Graph
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