Joshua Vautour 1:00:07 row
14,503m
Meters
1:00:07.2
Time
2:04.3
Pace
923
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 1126 |
| Drag Factor | 128 |
July 13, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 14,503m | 2:04.3 | 182 | 926 | 18 | 164 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 154 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 151 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 158 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 156 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 166 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 170 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 160 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 171 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 172 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 173 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 158 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 174 |
| 1:00:07.2 | 22m | 2:43.6 | 80 | 574 | 10 | 174 |
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Workout Graph
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