Joshua Vautour 1:00:05 row
13,769m
Meters
1:00:05.7
Time
2:10.9
Pace
831
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 1127 |
| Drag Factor | 112 |
July 14, 2023 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 13,769m | 2:10.9 | 156 | 836 | 17 | 144 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 142 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 145 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 141 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 142 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 141 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 146 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 146 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 143 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 142 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 143 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 143 |
| 1:00:05.7 | 16m | 2:39:13.1 | 0 | 300 | 0 | 158 |
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Workout Graph
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