Joshua Vautour 1:00:08 row
13,483m
Meters
1:00:08.9
Time
2:13.8
Pace
798
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 1057 |
| Drag Factor | 119 |
July 17, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.9 | 13,483m | 2:13.8 | 146 | 802 | 18 | 137 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 | 129 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 134 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 136 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 135 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 138 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 141 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 134 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 136 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 142 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 137 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 144 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 143 |
| 1:00:08.9 | 30m | 2:28.3 | 107 | 669 | 7 | 144 |
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Workout Graph
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