Joshua Vautour 1:00:07 row
13,670m
Meters
1:00:07.3
Time
2:11.9
Pace
820
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 120 |
July 18, 2023 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,670m | 2:11.9 | 152 | 824 | 19 | 135 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 129 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 131 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 134 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 137 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 137 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 138 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 131 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 133 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 135 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 140 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 141 |
| 1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 138 |
| 1:00:07.3 | 22m | 2:45.9 | 77 | 563 | 10 | 139 |
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Workout Graph
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