Joshua Vautour 1:02:59 row
14,582m
Meters
1:02:59.6
Time
2:09.5
Pace
890
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 1192 |
| Drag Factor | 121 |
July 19, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:59.6 | 14,582m | 2:09.5 | 161 | 853 | 18 | 143 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 131 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 137 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 140 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 145 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 146 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 146 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 136 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 145 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 149 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 146 |
| 55:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 146 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 150 |
| 1:02:59.6 | 686m | 2:10.9 | 156 | 836 | 20 | 146 |
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Workout Graph
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