Joshua Vautour 1:00:07 row
13,663m
Meters
1:00:07.8
Time
2:12.0
Pace
819
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 127 |
July 20, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 13,663m | 2:12.0 | 152 | 823 | 18 | 139 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 124 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 135 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 137 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 137 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 142 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 145 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 140 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 138 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 138 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 142 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 142 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 147 |
| 1:00:07.8 | 27m | 2:24.4 | 116 | 699 | 8 | 147 |
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Workout Graph
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