Joshua Vautour 1:00:06 row
14,134
Meters
1:00:06.2
Time
2:07.5
Pace
876
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 124 |
July 21, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.2 | 14,134 | 2:07.5 | 169 | 874 | 876 | 19 | 155 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 | 138 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 19 | 146 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 | 151 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 | 155 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 | 152 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 | 157 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 20 | 151 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 | 158 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 | 156 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 19 | 162 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 | 161 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 19 | 165 |
| 1:00:06.2 | 21 | 2:27.6 | 109 | 580 | 1 | 10 | 165 |
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Workout Graph
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