Joshua Vautour 1:00:06 row
13,824m
Meters
1:00:06.4
Time
2:10.4
Pace
839
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 127 |
July 24, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,824m | 2:10.4 | 158 | 842 | 19 | 135 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 118 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 135 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 105 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 128 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 142 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 137 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 133 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 141 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 142 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 137 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 145 |
| 1:00:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 151 |
| 1:00:06.4 | 23m | 2:19.1 | 130 | 747 | 9 | 152 |
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Workout Graph
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