Joshua Vautour 1:00:08 row
14,077m
Meters
1:00:08.0
Time
2:08.1
Pace
867
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 125 |
July 26, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 14,077m | 2:08.1 | 166 | 872 | 18 | 146 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 128 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 137 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 145 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 143 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 145 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 147 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 147 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 145 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 150 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 148 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 153 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 158 |
| 1:00:08.0 | 25m | 2:40.0 | 85 | 594 | 9 | 159 |
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Workout Graph
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