Joshua Vautour 1:00:09 row
13,700m
Meters
1:00:09.1
Time
2:11.7
Pace
824
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 1137 |
| Drag Factor | 126 |
July 28, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 13,700m | 2:11.7 | 153 | 827 | 18 | 141 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 136 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 139 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 139 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 139 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 141 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 143 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 143 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 146 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 143 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 141 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 144 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 141 |
| 1:00:09.1 | 33m | 2:17.8 | 134 | 759 | 13 | 143 |
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Workout Graph
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