Joshua Vautour 1:00:12 row
13,915m
Meters
1:00:12.0
Time
2:09.7
Pace
848
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 130 |
August 02, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.0 | 13,915m | 2:09.7 | 160 | 850 | 19 | 141 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 133 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 135 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 139 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 137 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 145 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 142 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 139 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 143 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 142 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 146 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 145 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 147 |
| 1:00:12.0 | 42m | 2:22.8 | 120 | 713 | 10 | 147 |
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Workout Graph
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