Joshua Vautour 1:00:08 row
13,922m
Meters
1:00:08.1
Time
2:09.5
Pace
849
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 130 |
August 04, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 13,922m | 2:09.5 | 161 | 853 | 19 | 138 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 125 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 132 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 137 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 142 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 140 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 140 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 134 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 138 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 143 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 143 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 143 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 144 |
| 1:00:08.1 | 29m | 2:19.6 | 128 | 742 | 7 | 144 |
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Workout Graph
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