Joshua Vautour 1:00:09 row
13,855m
Meters
1:00:09.4
Time
2:10.2
Pace
842
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 123 |
August 10, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 13,855m | 2:10.2 | 158 | 845 | 19 | 141 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 129 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 137 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 140 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 145 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 143 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 147 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 135 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 144 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 147 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 141 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 141 |
| 1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 147 |
| 1:00:09.4 | 34m | 2:18.2 | 132 | 756 | 13 | 147 |
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Workout Graph
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