Joshua Vautour 1:01:08 row
13,857
Meters
1:01:08.4
Time
2:12.3
Pace
830
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 124 |
August 11, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:08.4 | 13,857 | 2:12.3 | 151 | 819 | 830 | 19 | 134 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 19 | 129 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 19 | 133 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 19 | 136 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 19 | 139 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 | 137 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 | 138 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 | 132 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 19 | 137 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 19 | 135 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 | 136 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 | 140 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 139 |
| 1:01:08.4 | 212 | 2:41.3 | 83 | 586 | 11 | 15 | 114 |
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