Joshua Vautour 1:00:07 row
13,531m
Meters
1:00:07.9
Time
2:13.3
Pace
802
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 1151 |
| Drag Factor | 123 |
August 14, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,531m | 2:13.3 | 148 | 808 | 18 | 135 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 125 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 129 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 134 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 134 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 136 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 138 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 132 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 140 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 132 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 137 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 136 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 141 |
| 1:00:07.9 | 27m | 2:26.2 | 112 | 684 | 8 | 142 |
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Workout Graph
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