Joshua Vautour 1:00:06 row
14,125m
Meters
1:00:06.3
Time
2:07.6
Pace
873
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 1097 |
| Drag Factor | 113 |
August 16, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,125m | 2:07.6 | 168 | 879 | 17 | 151 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 133 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 147 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 147 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 150 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 157 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 153 |
| 55:06.3 | 1,161m | 10:48.7 | 1 | 304 | 18 | 158 |
| 1:00:06.3 | 18m | 2:18:53.3 | 0 | 300 | 0 | 170 |
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Workout Graph
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