Joshua Vautour 1:00:07 row
14,132
Meters
1:00:07.0
Time
2:07.6
Pace
876
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 125 |
August 21, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 14,132 | 2:07.6 | 168 | 874 | 876 | 19 | 143 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 | 129 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 19 | 136 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 19 | 130 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 19 | 136 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 | 144 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 | 155 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 | 143 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 19 | 147 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 19 | 149 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 19 | 146 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 | 149 |
| 1:00:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 19 | 151 |
| 1:00:07.0 | 19 | 3:04.2 | 56 | 514 | 1 | 10 | 152 |
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