Joshua Vautour 1:30:07 row
20,493m
Meters
1:30:07.7
Time
2:11.9
Pace
1228
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 1684 |
| Drag Factor | 223 |
August 22, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.7 | 20,493m | 2:11.9 | 152 | 824 | 18 | 138 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 18 | 132 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 18 | 136 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 18 | 139 |
| 40:00.0 | 2,289m | 2:11.0 | 155 | 835 | 19 | 140 |
| 50:00.0 | 2,266m | 2:12.3 | 151 | 819 | 18 | 138 |
| 1:00:00.0 | 2,269m | 2:12.2 | 151 | 821 | 18 | 137 |
| 1:10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 20 | 140 |
| 1:20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 | 140 |
| 1:30:00.0 | 2,264m | 2:12.5 | 150 | 817 | 20 | 141 |
| 1:30:07.7 | 18m | 3:33.8 | 36 | 423 | 0 | 144 |
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Workout Graph
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