Joshua Vautour 1:00:06 row
14,828m
Meters
1:00:06.7
Time
2:01.6
Pace
966
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 1190 |
| Drag Factor | 115 |
August 23, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,828m | 2:01.6 | 195 | 969 | 18 | 159 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 122 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 146 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 154 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 149 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 166 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 160 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 166 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 170 |
| 45:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 165 |
| 55:06.7 | 1,259m | 4:00.9 | 25 | 386 | 21 | 177 |
| 1:00:06.7 | 16m | 2:36:15.0 | 0 | 300 | 0 | 177 |
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Workout Graph
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