Joshua Vautour 1:30:08 row
20,274m
Meters
1:30:08.9
Time
2:13.3
Pace
1203
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 1495 |
| Drag Factor | 245 |
August 24, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.9 | 20,274m | 2:13.3 | 147 | 807 | 18 | 139 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 19 | 133 |
| 20:00.0 | 2,277m | 2:11.7 | 153 | 826 | 19 | 137 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 18 | 139 |
| 40:00.0 | 2,235m | 2:14.2 | 145 | 798 | 18 | 136 |
| 50:00.0 | 2,252m | 2:13.2 | 148 | 809 | 18 | 142 |
| 1:00:00.0 | 2,235m | 2:14.2 | 145 | 798 | 18 | 142 |
| 1:10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 19 | 136 |
| 1:20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 19 | 141 |
| 1:30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 18 | 142 |
| 1:30:08.9 | 27m | 2:44.8 | 78 | 569 | 8 | 142 |
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Workout Graph
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