Joshua Vautour 32:08 row
7,566
Meters
32:08.3
Time
2:07.4
Pace
470
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 130 |
August 28, 2023 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.3 | 7,566 | 2:07.4 | 169 | 877 | 470 | 19 | 145 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 | 136 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 19 | 145 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 19 | 147 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 19 | 150 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 19 | 148 |
| 32:08.3 | 477 | 7:28.9 | 4 | 235 | 28 | 19 |
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Workout Graph
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