Joshua Vautour 1:00:08 row
13,318m
Meters
1:00:08.2
Time
2:15.4
Pace
781
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 1104 |
| Drag Factor | 130 |
September 01, 2023 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 13,318m | 2:15.4 | 141 | 784 | 17 | 145 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 136 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 134 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 136 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 144 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 147 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 142 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 149 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 150 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 151 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 151 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 155 |
| 1:00:08.2 | 27m | 1:35:07.4 | 0 | 300 | 7 | 155 |
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Workout Graph
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