Joshua Vautour 1:00:07 row
13,601m
Meters
1:00:07.8
Time
2:12.6
Pace
812
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
September 08, 2023 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 13,601m | 2:12.6 | 150 | 816 | 18 | 137 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 126 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 132 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 138 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 136 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 135 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 140 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 136 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 137 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 140 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 139 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 142 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 142 |
| 1:00:07.8 | 22m | 2:57.2 | 63 | 516 | 9 | 143 |
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Workout Graph
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