Joshua Vautour 1:30:08 row
20,210m
Meters
1:30:08.1
Time
2:13.7
Pace
1199
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 1672 |
| Drag Factor | 247 |
September 11, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.1 | 20,210m | 2:13.7 | 146 | 802 | 18 | 142 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 19 | 141 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 18 | 141 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 18 | 140 |
| 40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 19 | 142 |
| 50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 18 | 142 |
| 1:00:00.0 | 2,238m | 2:14.0 | 145 | 800 | 18 | 143 |
| 1:10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 18 | 141 |
| 1:20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 18 | 144 |
| 1:30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 19 | 146 |
| 1:30:08.1 | 25m | 2:42.0 | 82 | 583 | 8 | 147 |
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Workout Graph
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