Joshua Vautour 1:30:08 row
20,516m
Meters
1:30:08.1
Time
2:11.8
Pace
1231
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 1737 |
| Drag Factor | 253 |
September 13, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.1 | 20,516m | 2:11.8 | 153 | 826 | 19 | 140 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 19 | 134 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 18 | 138 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 19 | 138 |
| 40:00.0 | 2,277m | 2:11.7 | 153 | 826 | 19 | 143 |
| 50:00.0 | 2,287m | 2:11.1 | 155 | 833 | 20 | 144 |
| 1:00:00.0 | 2,305m | 2:10.1 | 159 | 846 | 20 | 146 |
| 1:10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 138 |
| 1:20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 19 | 137 |
| 1:30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 19 | 142 |
| 1:30:08.1 | 28m | 2:24.6 | 116 | 698 | 7 | 144 |
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Workout Graph
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