Joshua Vautour 1:30:07 row
20,315m
Meters
1:30:07.7
Time
2:13.0
Pace
1211
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 1744 |
| Drag Factor | 243 |
September 15, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.7 | 20,315m | 2:13.0 | 148 | 810 | 19 | 144 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 19 | 136 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 18 | 139 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 18 | 147 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 18 | 143 |
| 50:00.0 | 2,238m | 2:14.0 | 145 | 800 | 19 | 142 |
| 1:00:00.0 | 2,240m | 2:13.9 | 146 | 801 | 20 | 147 |
| 1:10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 142 |
| 1:20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 21 | 147 |
| 1:30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 20 | 149 |
| 1:30:07.7 | 14m | 4:35.0 | 17 | 357 | 0 | 149 |
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Workout Graph
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