Joshua Vautour 1:00:07 row
13,768m
Meters
1:00:07.3
Time
2:11.0
Pace
830
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
September 17, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,768m | 2:11.0 | 156 | 835 | 19 | 138 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 129 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 133 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 138 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 136 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 138 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 139 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 143 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 140 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 141 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 143 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 140 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 143 |
| 1:00:07.3 | 24m | 2:32.0 | 100 | 642 | 17 | 143 |
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Workout Graph
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