Joshua Vautour 1:30:21 row
20,429m
Meters
1:30:21.1
Time
2:12.6
Pace
1220
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 1743 |
September 18, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:21.1 | 20,429m | 2:12.6 | 150 | 815 | 18 | 139 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 19 | 136 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 19 | 136 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 19 | 138 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 19 | 138 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 19 | 139 |
| 1:00:00.0 | 2,270m | 2:12.1 | 152 | 821 | 19 | 139 |
| 1:10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 19 | 139 |
| 1:20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 19 | 143 |
| 1:30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 19 | 144 |
| 1:30:21.1 | 71m | 2:28.5 | 107 | 667 | 18 | 143 |
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Workout Graph
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