Joshua Vautour 1:30:08 row
20,127m
Meters
1:30:08.9
Time
2:14.3
Pace
1189
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 1772 |
| Drag Factor | 245 |
September 19, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.9 | 20,127m | 2:14.3 | 144 | 796 | 19 | 139 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 20 | 134 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 20 | 139 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 20 | 141 |
| 40:00.0 | 2,241m | 2:13.8 | 146 | 802 | 20 | 136 |
| 50:00.0 | 2,220m | 2:15.1 | 142 | 788 | 19 | 138 |
| 1:00:00.0 | 2,198m | 2:16.4 | 138 | 773 | 19 | 140 |
| 1:10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 19 | 139 |
| 1:20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 19 | 141 |
| 1:30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 18 | 143 |
| 1:30:08.9 | 23m | 3:13.4 | 48 | 466 | 9 | 144 |
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Workout Graph
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